Finding Your Location
How to stay yourself in any room
Learn to feel where you end and other people begin, so you stop absorbing every mood you walk into.
In 90 minutes you’ll learn a body-based practice you can use mid-conversation, so staying yourself around other people stops taking willpower and starts happening on its own.
Replay included with registration
You walk into a room, and within minutes you’re carrying everyone in it.
If your friend is stressed, suddenly you’re stressed. If your partner is disappointed, you feel it in your chest as if it were your fault.
You say yes in the moment. You hear yourself doing it, and you can’t stop the words from coming out. Afterward you replay the whole conversation, wondering how you sounded, carrying someone else’s energy home as if it were yours.
You’ve tried to change this. Better boundaries. Different thoughts. Saying no. And still it keeps happening.
This isn’t you being too sensitive.
It’s you not knowing where you are.
This was never a thinking problem or a discipline problem. Your body simply has no marker for “this belongs to them, not me.” So it soaks everything up, the way a sponge soaks up water.
When you know exactly where you are, in your body, in this moment, your system feels the difference between your state and theirs. Staying yourself stops requiring effort. It’s simply what happens when you are fully here.
Where are you right now?
Not your address. You.
Finding Your Location is a technique created by Armineh to bring your awareness to exactly where you are, in space and in time. We live in the third dimension, where time moves in a line and the body holds a place. Yet we are multidimensional beings, able to reach beyond that line.
The doorway to both is the same: arriving fully in the present. From there, grounding goes deeper, and connection opens on its own.
Finding Your Location is one of the core practices of The Safety Reset, Armineh’s six-month circle, where it is honed through to its advanced level. This workshop is where it begins.
What you’ll learn
- The exact moment absorption happens, so you can catch someone’s mood entering the room before it becomes yours.
- The beginner level of Finding Your Location, so your body finally has a marker for where you end and another person begins.
- Why “just set a boundary” has never held, and what your nervous system needs instead of another rule to remember.
- A version short enough to use mid-conversation, so you stay yourself while your friend is venting, not an hour after she leaves.
- Where in your body the “no” lives, and why saying yes has felt so automatic.
- How to leave a hard room without carrying anyone home, so your evening stays yours.
- How to bring all of yourself to your meditation, your yoga, your workout, or the conversation that matters, instead of showing up at half strength.
You’ll practice each of these live, in your body, alongside other women doing the same. Reading about it changes nothing. Doing it together is where the shift lands.
You leave with more than the practice
The full replay
Drop back into the room and practice along whenever you need to.
The guided recording
A 15-minute walk-through of Finding Your Location, for the moment a mood starts pulling you under.
The micro-practices workbook
Two pages, five practices you can do while your coffee brews, so grounding fits the life you already have.
Six mornings of one question
A text each morning asking “Where am I right now?” so the practice reaches you before the day scatters you into everyone else’s space.
Without practicing Finding Your Location, I’m not able to ground.Emma
It’s a simple yet powerful technique. I never expected it to help my energy level the way it did. I used to lose myself in other people’s energy.Elisa
This is for you if
- You’ve done the therapy, the retreats, the books, and the breathwork, and something still hasn’t reached the core
- You hold a lot of knowledge that hasn’t yet become something you live
- You look fine from the outside, and inside you feel scattered or far away from yourself
- You say yes to everyone and often leave a room carrying someone else’s energy
- You’re ready to practice, not just to listen
This is not for you if
- You’re looking for someone to do the work for you
- You want a quick fix or a magic moment
- You’re not willing to practice what you learn
Before you arrive
3:00 PM Eastern · 8:00 PM London
Meet Armineh
I grew up with domestic violence, in an oppressive country, and I learned early to make myself small to stay safe. I kept trying to fit in, to be good, to hold everything together. For years I searched for myself through therapy, books, and every modality I could find. None of it reached the core, because I was doing it in the wrong order.
What changed everything was simple, and it wasn’t easy: I found safety in my own body. Home is the body. Safety is in the body. When you have that, it doesn’t matter where you are or who is in the room.
Healing has a sequence: safety, then boundaries, then identity, and almost everyone is doing it backwards. Finding Your Location is where that sequence begins, in the moment you know where you are and where you end.
I’m not here to fix you, because nothing is wrong with you. I’m here to teach you to do this yourself, so what you learn stays with you for life.
Certified Medical Intuitive
Healing sessions with 250+ individuals
7+ years of teaching
Before you say yes
Do I need any experience with meditation or grounding work?
None at all. This is the beginner level, taught step by step. Come exactly as you are.
Is this connected to a religion?
No. Finding Your Location is a practice of awareness, open to anyone, whatever you believe.
Who is this workshop for?
Finding Your Location is created for women. Members of the Illumination Within community are warmly welcome to join as well.
What if I can’t make it live?
Everyone who registers receives the full replay. Still, the live room is where the shift lands, everyone practicing in their bodies together. If you can be there on Friday, be there.
Is there real guidance, or just teaching?
Both, and more. Armineh teaches the practice, you practice it live in your body, and there’s time for your questions. This isn’t a lecture you watch. It’s something you do.
Do I need to have my camera on?
Yes. Please keep your camera on for the whole workshop, so Armineh can see you and guide the practice as it happens.
How do I receive the Zoom link?
Your Zoom link appears on the confirmation page right after payment.
Can I buy the replay after the workshop?
Yes. After October 2, the replay is available for $99. Registering before the workshop is the only way to receive it at the workshop price.
Can I get a refund?
All registrations are final. This is one 90-minute session, and saying yes means choosing to show up for yourself. If you can’t attend live, your replay will be waiting for you.
I have another question.
Write to Armineh at armineh@illuminationwithin.net.
Presence isn’t something you think your way into.
It’s a place you arrive.
Replay included with registration
