Uncategorized – Page 7 – Illumination Within

December 21, 2020December 21, 2020

Happy Winter Solstice!

Happy Solstice! This is an important transition. It’s the first time after 800 years. A great awakening is happening. We choose to be here to be part if it! We need to accept and be comfortable with darkness to receive the light and accelerate our spiritual journey! Tonight do the neutral separation from your day and meditate even for just 15 mins ✨make yourself ready to receive more light! Let’s illuminate from within!

December 10, 2020December 21, 2020

2021 we are ready!

I just received it! Let's fill it up with Meditations, Intuitive Dance (Dance Your Intuition), Retreats and Sessions. I'm ready to hold sacred space for you! 2021 WE ARE READY!

December 8, 2020December 8, 2020

Breath

We just need to focus on our breath. A simple practice that brings us back to the present time quickly. By having longer exhale, we can calm down our nervous system! Inhale for 4 counts… exhale for 6 counts… there you go! Photo Credit: David Cohen

December 3, 2020December 3, 2020

rEleasing yOur oLd pAtterns

July 30, 2020September 15, 2020

The Journey Begins!

Thanks for joining me!