Evolution5 | Authentic Self Page | 9/22

Evolution⁵ is a 10 day evolutionary program to breakthrough whatever hold you back from your life.

Monday 8/15/22 | 8:00 PM PT | $80

Evening TransMeds (Transformational Meditation) 8:00 PM PT|10:00 PM CT|11:00 PM ET

Day 1 to 5 – 9/7 to 9/11: Evening TransMed (Transformational Meditation) Shifting your frequency bandwidth and upgrading your DNA. 60 Minutes

Day 6 & 7- 9/12 & 9/13 : Evening TransMed, Nurturing and more Stabilization. 30 Minutes. Note: Tuesday 9/13 our session will be held at 5:00 PM PT | 7:00 PM CT | 8:00 PM ET

Day 8 & 9 – 9/14 & 9/15 : Observation & Journaling of any kind (writing, recording voice, taking video). You will be on your own. There is no TransMed.

Day 10 – 9/16 : Enhancement Session including TransMed, Q&A, sharing

Consciousness Evolution System works on your Higher Self, Blueprint, DNA and Energy System via Frequency / Energy work and connecting you to higher consciousnesses to elevate yours.

In TransMeds we are working on Clearing, Upgrading, Stabilizing and Nurturing. You will have it all!

ZOOM LINK:

https://us06web.zoom.us/j/85431103673

Meeting ID: 854 3110 3673

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Meeting ID: 854 3110 3673

Find your local number: https://us06web.zoom.us/u/kczt8cNF2d

ICalendar

Join Telegram Group

This is a support group. You can share your experiences and or ask questions. Our communication will be via this group. Please join to get support.

Link:

https://t.me/+p6rUiLiDnyFiMWMx

Physical Activity

Walk, Hike, Jog, Run, Yoga, Pilates or any activity 20-30 mins daily. (Highly important)

I suggest the app FitOn.

Or Subscribe to my YouTube Channel, go to Mobility with Armineh Playlist there are so many great exercises as well as Persian Dance called “The Circles” :

https://www.youtube.com/channel/UCt8ctsJ1dw0YCex8LUhP9Zw

Suggested Diet:

No refined sugar (Substitute with Raw Pure Honey and or Pure maple syrup at moderation)

No processed food

No soy

Less dairy (very limited)

Organic and Non-Gmo foods (if it’s available)

grass fed and pasture raised meat or eggs (If it’s available)

Drink water lemon first thing in the morning ( 30 ounces water +half a lemon, you can add a little of Real Salt to it too)

Intermittent fast 12-16 hours

Teas: Hibiscus, Sage, Tulsi, Lemon Balm(will slow down your thyroid a little so consult with your doctor) , Camomile, Lavender, Saint John Wort

Flower essences: Wild Black berry, Wild Raspberry, Cherry blossom, Dandelion flower