Embracing the Vibrant Energies of January 2024 : A Gateway to Spiritual Awakening and Personal Evolution

This month is not just the start of a new year; it’s a gateway to a realm of deep awakening and rebirth. January has already started with a significant shake, an earthquake, and several explosions. These events showcase the power of 2024. This year, 2024, marks the 7th year of a cycle, signifying that January is the beginning of an end. Let’s explore what January 2024 has in store for us.”

Ground Your Dream in Reality: January infuses a sense of optimism and spiritual growth as well as brings a mix of practicality and innovative thinking. These offer a unique blend of energies that encourage us to ground our dreams in reality.

Start a New Journey with Mindfulness: . Being the first month, carries the vibration of ‘1’, which is all about new beginnings and initiative. January 2024 encourages us to start new ventures with wisdom and thoughtfulness. It calls for a balanced approach. While it encourage us to dream big and aim high, it also reminds us to start new journeys with mindfulness and understanding.

Embracing Mindfulness and Presence: This month encourages mindfulness and being present in the moment. The quiet of winter (in the northern hemisphere) and the gradual return of light are natural reminders to slow down and appreciate the here and now. This mindfulness can lead to a deeper understanding of our thoughts, feelings, and actions.

Navigating Challenges with Resilience: A Call to Patience and Growth

As we journey through the year, it’s important to brace ourselves for experiences that may not always be pleasant. January, in particular, serves as a gentle reminder of the importance of patience and maintaining our composure in the face of life’s challenges. The trials we encounter are not just random events; they are critical wake-up calls, urging us to detach from outdated modes of thinking and being.

This month and the year as a whole invite us to embark on a transformative journey. It’s a time to recognize that the hurdles we face are integral parts of our collective evolution. They push us to question, to grow, and to emerge with a renewed consciousness. It’s a period for introspection and for reassessing our values and beliefs.

As humanity navigates these challenges, it’s crucial to stay anchored in our inner strength. This resilience is not about being unaffected by adversity; rather, it’s about confronting these situations with a calm and steady heart. It’s about finding the courage to remain true to ourselves, even when external circumstances seem daunting.

These experiences are catalysts for our individual and collective transformation. They nudge us to unplug from the old paradigms that no longer serve us and to step into a new era of awareness and understanding. This evolution is not just personal but universal, as each of us plays a role in shaping the consciousness of our world.

Let January be a month of grounding and centering ourselves. Let’s embrace patience, not as a passive act, but as a powerful stance of readiness and openness to change. By doing so, we prepare ourselves not just to endure the year’s challenges, but to grow from them, emerging stronger, wiser, and more connected with the true essence of who we are and who we are becoming.

Conclusion: January 2024 offers a unique and powerful opportunity for spiritual growth and personal development. By embracing the energies of this month, you can embark on a journey of self-discovery, mindfulness, and profound personal transformation. Transformation comes with all different way. Some of you will receive or already received a wake up call. Instead of asking why me, ask what this event, incident, etc has for me.

As you explore your spiritual path this month, remember that you’re not alone on this journey. Join our community for regular insights, guidance, and support as you navigate your personal and spiritual growth in 2024 and beyond. Sing up for our Newsletter by clicking HERE.

Armineh
Illumination Within

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Relationship, what is matter!

When we talk about relationships, usually we bring our attention to intimate or friendships or family ones. However, the most important relationship is the one with yourself. Everything starts from you. Others are indicators and reflecting how you treat, communicate, trust, love, etc with yourself. In order to experience euphoric relationships you need to become your ultimate self. How? By deleting your pattern, filters, pausing, observing, neutrality, confirming your deletions and purifying. The more you can define yourself, the more your relationship will get better. When you change, everything around you will change including your relationships.


 Are you ready? This is a very important question!

Warmest,
Armineh 
Illumination Within

Becoming Singular!

Photo credit : Yana Istoshina

When you become singular or getting more close to that, It doesn’t mean you will lose your feelings or you do not have any challenges anymore. This journey is endless.
The growth is infinite.It means you will stay in your center. You will have 360 clarity. You go through life and challenges with ease and grace. You will experience all your feelings without judgment. Don’t forget we are experiencing human being.
Find your location, ground, observe and be curious.  

Love,
Armineh 
Illumination Within

The Magic!

Photo by Christopher Campbell 

When you let go of who you think you are
and
peel off all your identities,
You will become who you really are
and
you will create something even more extraordinary.

It’s like having a magic stick!


Love,
Armineh 
Illumination Within

You Choose!

Artist: unknown

It doesn’t matter what you are dealing with right now in your life whether is relationship problem, financial difficulties, sickness, depression, etc. What matter is how you come out of it. How that event in your life connect you more to your brilliance within. How it helps to become your ultimate self.
Take advantage of everything and anything to become singular.
You are in control. You choose.
Turn on your curiosity!

Cheers,
Armineh Astanbous
Illumination Within

Food our delicious medicines 2

Photo by cottonbro 

Happy October all!

As we talked last week in order to maintain the higher frequencies, you need to be strong and healthy .
Here is a general guide that I follow: 

Detox your body. You can do it in many different ways by eating as well as physical activities. The easiest way is water + lemon + salt in the morning!
Autophagy: You can help your body in this regard with intermittent fasting and or special teas, supplements and physical activities
Try to eat Organic. If it is not possible go for NonGMO 
Try to eat pasture raised / organic. If It is not possible, pasture raised is in priority
Try to eat pasture raised/ grass fed/ organic. If it is not possible, grass fed is in priority then pasture raised and then organic.
Avoid fake sugar like corn syrup and unfortunately it comes with many different names.
Avoid oils made out of seeds. Use oil like Avocado oil, Olive oil and Ghee.
Add prebiotic like sauerkraut to your diet
Herbal teas are delicious but be aware they are medicines. So do not consume too much of them.
If you want to have coffee, drink CLEAN coffee. I recommend Purity Coffee. 

And  last thing is Do not say “I want to Lose Weight”, Say “I want to Transform my Body”. 

Have a healthy and delicious week ahead!
Cheers,
Armineh Astanbous
Illumination Within

Food our delicious medicines 1

Photo by Mathias P.R. Reding 

Happy Autumn! The season of the sky.

Foods are our delicious medicines. It’s a great reminder for all of us.You are in control of what you put into it. So let’s choose mindfully but do not forget a cheat day. Bring your awareness to what, how and where you eat.
Beside the Nutrients that we get form foods, we consume the Life Force Energy (LFE). The fresher Your foods are the more LFE they have. The fresher they are, the higher frequencies they vibrate at.
Appliances like Microwave not only changed the frequencies of your food but also kills the LFE. Also it is good to know that LFE of cooked food will be diminished after 24hours.
As you know the more you connected to your higher self and pure source, the higher your frequencies will be. In order to maintain higher vibrations you need to have a healthy and strong body. That is why foods, physical activities, Breath works, etc, will play an important roles on your spiritual growth. 
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Cheers,
Armineh Astanbous
Illumination Within

YOU!

Photo by Luis del Río from Pexels

HAPPY SEPTEMBER!

YOU as a personality are not in competition with any other personality simply because is not another person on the face of the earth like YOU.
YOU are not like any other person and can never become like any other person. YOU are not supposed to be like any other person and no other person is supposed to be like YOU.
Stop measuring yourself against their standard. YOU are not them and can never measure up. Neither can they measure up to yours – nor should they. Once you see this simple, rather self-evident truth, accept it and observe it, your inferior feelings will vanish!

From the book Psycho- Cybernetics with a few changes!


Cheers,
Armineh Astanbous
Illumination Within