October Energy Update: The Heart Learns to Listen

October arrives quietly, even with so much moving beneath it.

Something has already begun. You may have felt it these past weeks. A small shift, a door opening a little. Now comes the part that so often gets rushed. The pause after the beginning.

This is a month of partnership. With the people around you, and also with your own heart, your body, and the pace of your life. Things grow now through relationship. Through listening. Through patience. Through letting life meet you halfway.

Receptivity is its own quiet strength. When you stop pushing, you can finally hear what is answering you. A conversation lands differently. A decision becomes clear on its own. Help arrives from a direction you weren’t watching.

Patience here is alive. Think of a gardener after planting. She waters, she watches, and she trusts the dark soil to do its work. She doesn’t dig up the seed to check on it.

Cooperation asks something tender of us. To set down the need to do it all alone. To let timing belong to more than one person. To soften the grip and see what grows when we do.

If you feel slower this month, let that be right. If you feel drawn to sit longer with someone, to rest before you answer, to listen one breath more, follow it. Listening is how October moves.

A New Chapter

In numerology, this month opens two doorways. October 1 and October 10 both reduce to 1/1/1, the number of beginnings, three times over. On the 10th the New Moon arrives too, a dark sky made for planting. And the month itself carries the number 2, the number of partnership and patience, which is why these beginnings arrive so gently.

A new beginning doesn’t erase where you’ve been. You carry everything forward. What you learned, what you lived through, what you love. The next chapter is written by the same hands.

So there’s no need to wipe the slate clean. Turn the page and keep writing.

Practice

On the 1st and the 10th, take a blank page. Write one sentence that begins with The next chapter of my story… Read it aloud. Place a hand on your chest and breathe into it three times. Keep the page where you will see it.

What You Truly Treasure

This month the heart turns inward to look at what it values. Where does your time go? Your care? Your yes?

Self-love lives in these small choices. If love for yourself already feels steady, this is a time to deepen it. If it feels thin or far away, this is a gentle place to begin the healing. Both are welcome here.

Notice what you reach for when no one is watching. That is where your treasure is.

Practice

Hold a small object that matters to you. Ask yourself, What do I treasure in myself? Name three things out loud. Then name one thing you want to tend more gently this month.

Heart Direction

A lantern-lit valley at dusk

Look back at the road with soft eyes.

Where did your heart lead you this year? Where did you follow something else instead? An expectation, a fear, an old habit?

This review asks for honesty, and for kindness alongside it. You don’t need to change everything. A small turn of the wheel can change where you arrive.

Practice

Sit with your feet on the floor and breathe slowly. Ask your heart, Am I still walking toward what I love? Notice the first sensation in your body. Warmth, tightness, ease. Let that be today’s answer, and write it down.

Feeling Is Power

The first half of the month may bring pressure. Strong wills. Urgent feelings. A sense that something must be decided right now.

This is where power meets tenderness. Your feelings carry real force when you let them move through you instead of holding them down. Softness and strength can share the same body.

When the push comes, slow down. The feeling will still be there in a breath. So will your clarity.

Practice

When something feels intense, pause. Place one hand on your belly and one on your heart. Name the feeling in one word. Breathe out longer than you breathe in, five times. Then ask, What does this feeling want me to know?

Rising From Underground

Glowing roots at sunrise

What has been changing quietly, for some since spring, begins to move.

You may notice it mid-month. An idea that wouldn’t leave you alone. A change you’ve felt forming in your body before you could name it. Now it asks for action.

The action can be small. One step, taken from the inside out, carries more than ten taken in a rush.

Practice

Write down one thing that has been shifting in you since spring. Beneath it, write one small action that honors it, something you can do this week. Do it, and notice how your body feels afterward.

Rebirth of the Heart

Late in the month, the heart goes all the way down. And at its deepest point, something is born.

You may feel tender these days. Raw, open, quiet. Let it be so. This is the heart making room.

Around the same time, words and plans begin to slow and circle back. Let them. Speak less. Feel more. What wants to be said will wait for the right moment.

Practice

In a quiet moment, light a candle. Breathe into the center of your chest. With each exhale, let go of something your heart is ready to set down. With each inhale, welcome something new. Then sit in the silence for a few breaths.

What Is Truly Yours

A moonlit meadow

The Full Moon on the 26th brings us back into the body. It asks us to take inventory.

What helps you feel safe? What belongs to you? And what have you been carrying that was never yours to hold?

Safety lives in the body first. When you know what is yours, you can hold it closer. You can also put down the rest.

Practice

Lie down or sit comfortably. Move your attention slowly from your feet to the top of your head. At each place, ask, Is this mine? Notice what feels like yours and what feels borrowed. Breathe into what is yours. Exhale what isn’t.

Closing

October asks very little of us, and something deep.

Slow down. Listen. Let the people and the moments around you meet you halfway. Two doorways open this month, and you don’t need to rush through either one. Walk in with everything you carry. Keep what you treasure close. Let the heart do its quiet work beneath the surface.

Whatever is beginning in you is already held. Give it time. Give it company. Give it your patience.

May this month bring you home to your own heart.

With love,

Armineh, The Alchemist

Armineh
The Alchemist

©All right reserved.

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Focus on your strength

Photo by Marián Šicko 

It is so simple. Energy follows thoughts. When you have your focus on something, you send out the signals. Eventually that will happen. More often we have our attention mostly to what we do not like or do not want. Shift your focus on your strength, on who you want to be, on the best version of yourself. 
Ask yourself daily, how I can connect to my timeless self (higher self0.  Observe yourself to see your pattern and filters to say No to them. Keep find your location during the day to keep yourself in time and in space. I promise the new path you are in, will take you to a better place!

 
Cheers,
Armineh Astanbous
Illumination Within

Your Real Life!

Photo by Jure Širić 

Our real life will start when we let go of all the lies from others. When we carry the burdens of “Must” and “Must Not”, we are so miserable. We carry huge weights on our shoulders.
If these days your life is like constant battle, this is the time to just shrug your shoulders and feel how walking without all those burdens feels like. Maybe all are in your mind but it doesn’t mean they will not break you into pieces. 
Now it is time to lighten and Focus on the grander version of yourself. Observe what is leaving you. I guarantee, you will become your best possible self. Your New you on  the new path, will take you to a better place! Go to the nature and have your ME TIME.

Cheers,
Armineh Astanbous
Illumination Within

YOU!

Photo by Luis del Río from Pexels

HAPPY SEPTEMBER!

YOU as a personality are not in competition with any other personality simply because is not another person on the face of the earth like YOU.
YOU are not like any other person and can never become like any other person. YOU are not supposed to be like any other person and no other person is supposed to be like YOU.
Stop measuring yourself against their standard. YOU are not them and can never measure up. Neither can they measure up to yours – nor should they. Once you see this simple, rather self-evident truth, accept it and observe it, your inferior feelings will vanish!

From the book Psycho- Cybernetics with a few changes!


Cheers,
Armineh Astanbous
Illumination Within

The Real Support

The real support is from your higher self. The more connected you are, the more you will see, feel and understand it. It will take you beyond your imagination. Your limitless self is always back you up. Greet your spirit every day, come to communication with it. You are the savior of your own. This is your journey.  Create a beautiful and unique space for hanging out with your timeless self (Meditation Sanctuary). Practice to greet everyone’s spirit anywhere you go and you will see the difference. Remember we always need to take actions at physical level to confirm all those deletions. 

As a note always be compassionate but do not baby yourself to stay in your comfort zone. There is a difference between being compassionate and feeling empathy.

Higher Self = Limitless Self = Spirit = Timeless Self

Meditation Sanctuary:
https://youtu.be/f18f9gLbeXQ

Cheers,
Armineh Astanbous
Illumination Within

Infinite Possibilities!

Photo by : Amir Kalhor

Many times you heard from me and other amazing individuals or deep inside, you know that, there are infinite possibilities. I just want to draw your attention to this fact that, infinite possibilities are coming from both dark and light sides of the world. The key to create your beautiful reality at the higher level of consciousness is to master both worlds and to know what you are dealing with. You will find yourself standing on a line in between. As you know, we have our free will to chose how to co-create our reality. Do not sell even tiny little bit of your soul for anything. It is not worth it. You are more powerful than you ever imagine. Always focus on your brilliance!

Love,
Armineh Astanbous
Illumination Within

Intimate Relationship

One of the filters that we need to experience human being is being a couple. An intimate relationship helps us to elevate each other to become our best possible self, therefore we experience the timeless relationship.
What we know somehow love in this reality has been misdefined. Through history of human being the reason of getting married or being a couple misunderstood. Many times we are in relationship to feel complete or to be secured. Or many other reasons. Be honest with yourself and analyze your relationship. It has a lot to show you. You will find a brutal honesty there. Be with it. You are in the right place. Be encouraged and go even deeper.

As you know, we are complete beings. We are beyond who think we are. 

Cheers,

Armineh Astanbous

The Death Space

Photo by Sasha Matic 

We are committed. Do the hard work. Show up for ourselves everyday and keep working. Our expectation is to be passionate about life and have motivation.To be able to do more and more efficiently. Be more happy and abundant. However all of the sudden we found ourselves in a space of not being motivated to do anything or lost our passion. This can confuse us. 
This calls “the Death Space”. The time that is needed for integration and cleaning. This is a new you so you need to be ready for it even more. Take your time and allow this happen gracefully! Be the witness to this amazing space that has a lot of potential. It’s quite beautiful. Trust the process!


Love,
Armineh

Stay Strong

Photo by Pawel Czerwinski

When you are awaken. You are awaken. You cannot go back and you are not going that way. Even if you do, is gong to be more intense. The most difficult part in my point of view is to confirm the deletion of your old self, the patterns, the lineage, etc. If you want to see the changes, you need to stay strong. If you see that your life is falling apart, be sure , that part of your life is not at your service anymore or another way to say, it was made with lower frequencies that don’t resonate with you anymore. It’s as simple as is. Is as beautiful as is. However I know it is so painful. The only way that we can come out of it, is to observe and Stay Strong by 


Spatial referencing
Being in your meditation sanctuary
Rooting your feet
Grounding from your base of your spine and saturate yourself with earth energy|frequency

Any of those tools are great to use. Use one and or all to keep yourself in time and in place to connect to your purest self more and more! Then nothing will shake you! You are more powerful than you think you are.

Stay Strong,

Armineh

Do not be afraid of making mistakes

Photo by Trevor McKinnon 

From many amazing individuals we always heard don’t be afraid of making mistakes. The reason is we are amazing beings 😉 Also the secret hides at success mechanism. When you have a goal or a target, our mechanism will start working to get to that end result and be in the right path to get to the goal. In our case if our goal is to connect to our higher self, for sure we will get there however our pace and speed is different based on our filters. Any servo mechanism work with negative feedback, we move forward and make a mistake for example we fall into our old self, etc immediately our higher self, our brain, our nerves, all our system will notice that and correct itself and we will back in the track. Then when we get to our goal, there is going to be a settling process that will happen by forgetting the past mistakes and remembering the new responses. Our new us!
The first key to that is to Trust our process and do not try to make it happen or force it. It’s not a mental state. It’s not going to happen by too much conscious effort. Let it do its work. The second key is, It will happen in present time that’s another reason that being in time and in place is super important! 
Cheers,
Armineh